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What Is Self Discovery?

What Is Self Discovery?

“ He who knows others is wise. He who knows himself is Enlightened.” -Tao Te Ching. Self-discovery journey is the process of gaining deeper insight into one’s self, one’s values,...

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The Journey of Grieving and Healing

The Journey of Grieving and Healing

Grief is a complex and individual experience that affects everyone differently.Losing a loved one can leave us feeling lost, overwhelmed, and unsure of how to move forward. Whether the loss was...

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How Anxiety Can Damage Your Sleep

How Anxiety Can Damage Your Sleep

For some people getting a good night’s sleep is as simple as putting your head on a pillow and drifting off. For other people, it’s a nightly struggle. There are...

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How To Heal Your Inner Child

How To Heal Your Inner Child

Human beings are all unique and different in the way we think, live, and experience the world. However, one thing every person has in common is that we all began...

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ABOUT THE BLOG

Adversity is a difficult or challenging situation or event that you encounter in life. Adversity can manifest in various forms, such as personal struggles, loss of loved ones, health problems, relationship difficulties, financial issues or even societal challenges.

While adversity can be distressing and overwhelming, it also offers opportunities for personal growth, self-discovery, and strength-building. Many people have found that overcoming adversity has led to increased resilience, wisdom and a deeper appreciation for life’s blessings.

As an ICF-Certified Life coach, I specialize in recovery, any forms of adversity that is guided by spirituality and holistic psychology. I can provide you guidance , support and tools to help you navigate through difficult times. Heal old wounds, release trauma and open to receive anything you want in life.

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